Seated screen break practice with Nadine

Feb 19, 2021 · 8m 41s
Seated screen break practice with Nadine
Description
Screen burnout? Tired eyes? Tired mind? Achy shoulders/neck? Take this short practice with Nadine to relieve screen tension... you can invite your kids to do this one too!
Information
Author Meadowlark Yoga
Organization Meadowlark Yoga
Website -
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