Welcome to Episode 1 - MINDSHIFT MONDAY !!

I am joined by Megan McLaren as we discuss the topic of "Problems Are A Sign of Life" - how to manage stress and anxiety, as well as how we view problems.

It is all about finding better quality problems in your life; it is also about breaking down what are 'top priority, urgent problems' and starting with those in order to relieve any unneeded stress.

We start the episode by revealing each of the daily themes for our 7-days-a-week Daily Show...

And, because it's Valentine's Day ❤️ my lovely finance Darci makes a quick cameo to discuss our upcoming 'Full Moon Event' - this Wednesday, Feb. 16th at 7pm MST.


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