E39: Coping and Self-Care During Covid
Oct 7, 2020 ·
25m 19s
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Description
This episode is a compilation of a Facebook LIVE video series from Dr. Roger & Friends, "We're All In This Together," recorded in March and April. Dr. Roger, Teresa and...
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This episode is a compilation of a Facebook LIVE video series from Dr. Roger & Friends, "We're All In This Together," recorded in March and April. Dr. Roger, Teresa and Danielle discuss self-care tools during the pandemic, to include the importance of sleep, setting boundaries when working from home, the role of humor in coping, and a few tips for the introverts and extroverts among us.
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