120 How To Calm Yourself At Work
Jul 11, 2022 ·
13m 17s
Stress and anxiety are part of life – both, in your personal life and at work. While you may have the luxury of time and circumstance while dealing with a...
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Stress and anxiety are part of life – both, in your personal life and at work. While you may have the luxury of time and circumstance while dealing with a high stress/anxiety situation, it’s a different story when it comes to the workplace. Luckily, there are simple and straightforward practices that you can do to get you back on course and out of a difficult and potentially detrimental situation. Tune in to learn more.
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| Author | Martha Grajdek, PhD, MBA |
| Website | - |
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