I chat with Christopher Plowman, CEO of Insight Timer, the world's #1 free meditation app where more time is spent meditating than all other meditation apps.

Insight Timer is the number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington

* Mark Williams, Emeritus Professor at Oxford University

* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia

* Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host

* Gil Fronsdal, Ph.D. at Stanford University

* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher

* Sadhguru, Indian yogi, founder of non-profit Isha Foundation

* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi

* Moby, international recording artist, DJ, record producer, singer, songwriter

* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..

- https://insighttimer.com/

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