38. Body Image: How Our Mind & Society Lie to Us with Samantha Hohenshil
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Description
The internet and social media have been great for information and education. They have also been equally destructive in teaching people, especially young people, that they need to look a...
show morePatreon Link - https://www.patreon.com/macp_podcast
Samantha Hohenshil is a certified Integrative Nutrition Health Coach and plant-based cooking instructor helping women all around the country change how they think about food, their bodies, and their lives as a whole.
A pioneer of the Anti-Diet movement, Samantha is passionate about debunking many popular Diet Culture myths and putting an end to the restrict/binge cycle … for good. Her refreshing, insightful, and honest approach to healthy living and mind-body wellness promotes weight loss as the natural result of self-care and self-work (rather than the intentional pursuit of self-hatred and self-control).
Samantha utilizes groundbreaking thought work strategies to help her clients reframe their mindset, approach their challenges from an entirely different prospective, and dramatically improve not only their relationships with food and their bodies, but each and every aspect of their lives.
Samantha’s Links
https://www.facebook.com/samanthahohenshil
https://www.instagram.com/samanthahohenshil/
https://twitter.com/samhohenshil
https://www.pinterest.com/samanthahohenshil/
Dr Mac's Links
https://linktr.ee/macp_clinic
https://bookshop.org/shop/MACPerformance
https://podcasts.apple.com/us/podcast/mac-performance-podcast/id1518619232
Information
Author | Ris |
Organization | Marissa McCool - Producer |
Website | - |
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