Episode 2: The Practice of Quiet Time
Jun 22, 2019 ·
26m 48s
Many have heard of mindfulness and meditation as pathways towards to well-being or a peace of mind. These two ancient spiritual forms can certainty bring forth optimal health benefits and...
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Many have heard of mindfulness and meditation as pathways towards to well-being or a peace of mind. These two ancient spiritual forms can certainty bring forth optimal health benefits and inner peace, but how about combining the two without conscious effort and from a novice more natural approach. We are all designed differently. Marcus believed he has been doing a third form of spiritual recharging known simply as the practice of quiet time since he was the age of an adolescent. For more information http://transformubroadcast.com or Follow on Facebook https://facebook.com/TransformULive
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