Ultra Running with Jeff Browning | Going the Distance
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
We have the pleasure of talking to Jeff Browning today. Jeff grew up around sports in a very sports driven family, always doing stuff outside and just naturally came to...
show moreWhat got Jeff into running 2:17
Jeff’s training 11:45
Different diets 20:40
Predators and close encounters with animals 33:06
Strength training 42:55
Get in contact with Jeff 72:20
“The backpacking trips we had taken would be like 20, 30 mile loops where you’re doing 7-8 miles a day with a giant pack on, and it sucks. You have blisters and you’re sore, and all of the sudden you could put like a couple pounds of water and a few gels in your pack and run that whole loop in a day. So that’s what really attracted me to the sport in the first place is that background in endurance that I already had, kind of putting all those different disciplines together into one sport.” 10:46
@gobroncobilly
gobroncobilly.com
Information
Author | LaunchPod Media inc. |
Organization | LaunchPod Media |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company