Breathing | Episode 18 | The lunchtime Special Podcast
Dec 30, 2019 ·
28m 6s
In this last episode for 2019, Atish and Spiro farewell the decade with a chat about a fundamental of life. They discuss the Yogic practice of Pranayama and correlation of...
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In this last episode for 2019, Atish and Spiro farewell the decade with a chat about a fundamental of life. They discuss the Yogic practice of Pranayama and correlation of the benefits found by a German research team on decelerated breathing. The conversation goes deep and even includes a matra sung by Atish.
Now take a deep breath and listen.
Link to article:
https://physicsworld.com/a/can-decelerated-breathing-confer-health-benefits/
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Now take a deep breath and listen.
Link to article:
https://physicsworld.com/a/can-decelerated-breathing-confer-health-benefits/
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