In this episode with Rachele Kehler, we go deep into holistic approaches to take care of ourselves, outside of the usual ways we see self care discussed on social media. Rachele gets real on how to listen, honour, and care deeply for our own needs and wants, and use the ideas in our daily life for more harmony, health, and holistically sound living. She has this beautiful, delicate and yet bold way of calling us forward to choosing to care deeply for ourselves, and I cant wait for you to get connected with her work.