@DrWendyWalsh - Weights Improve More Than Just Muscles

Aug 5, 2020 · 7m 35s
@DrWendyWalsh - Weights Improve More Than Just Muscles
Description

Dr. Wendy talks about new research that explains how and why strength training not only improves muscles and mood, but also a person's nervous and immune systems! Doesn't that sound...

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Dr. Wendy talks about new research that explains how and why strength training not only improves muscles and mood, but also a person's nervous and immune systems! Doesn't that sound fabulous in these days of stress and sickness? Pump 'em!!
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Information
Author KFI AM 640 (KFI-AM)
Organization iHeartRadio
Website -
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