What happens when you set a goal? Do you get overwhelmed thinking about the effort it will take to achieve your goals? or are you someone who experiences confusion when faced with a big goal? Or Do you let failure in one step of your journey as an evidence that you may fail in achieving the goal itself?

If you can relate to any of these, what you are experiencing are the negative emotions like overwhelm, confusion and fear of failure that normally come up when we set a big goal. It doesn’t mean something is going wrong, in fact it means you are doing it right. It means you have an opportunity to work on yourself to change your life for good.

Learning how to feel our feelings and move forward inspite of them and not change our course of action because of them is the secret to creating our dream life.. It makes us strong, confident and unstoppable. In Episode 14 I share how you can handle these top 3 negative emotions in a way that will help you achieve your goal and move closer to your dream life.

When you give up on your goals because of these negative emotions, you may experience temporary relief but the negative emotions are going to come back with higher intensity. So when you give up you are only delaying experiencing negative emotions but not really avoiding them. So why not experience them now and get closer to our dream life in the process.

Enjoy listening and share your feedback on mindtalespodcast@gmail.com