13 DEC 2022 · I am excited to bring you another wonderful conversation in ‘Real women Real coaching series’ Watch Kakoli Das, a beautiful creative talented wild soul who I lovingly call my Joy queen shares secrets of her joy in her own unique creative flavour that includes recitation of beautiful poems :) A single mother of 3 small children, 2 dogs, a sought after profesional with a full time day job, a blogger, a speaker, a writer, a poet, a creative consultant, an influencer, Kakoli is truly an inspiration  She is a tight slap on the face of old beliefs - that ‘Women can’t have it all’ Watch this interview to see her talking candidly about her desires, her challenges that kept her stuck & playing small and how coaching helped her get unstuck In her words - “I felt caged as I felt judged, constrained, distracted & not focused. In this coaching space, I uncaged myself. I always thought this light, easy, free flowing life I imagined as a distant reality for others that I only get to admire has become my reality today” Kakoli made this her reality by choosing to invest in her self growth over and over. And watch her explain to you why you should do that too :) It has been a pleasure to witness Kakoli’s growth over the last two years she has been coaching with me We share this conversation with the intent to help you see the possibilities that exist for you too To inspire you into a path that will lead to fulfillment of your desires and a joyful experience of your life Grab a cup of coffee and enjoy listening :) We originally recorded this as video, so you can watch the video version of this interview onh you tube here - https://youtu.be/bzc5ak5n8p4 Instagram handle for Kakoli Das - https://www.instagram.com/kakoli.das/ Linked in Handle for Kakoli Das - https://www.linkedin.com/in/kakolidas/ If you feel inspired to prioritize your self growth and make this Joyful and fulfilled life your reality, sign up for your free consultation with me at bottom right corner of www.mindtalesconsulting.com

24 AUG 2021 · Have you felt attracted towards someone while in a committed relationship? Do you feel guilty when that happens? Well if you have experienced it, you are going to love this episode As I break down what really happens when you feel attracted We will talk about how attraction is a choice that you are making and how you have control over it like other choices You will walk away feeling empowered about making a choice that serves you, to use the attraction you feel as a way to expand your life and make it better Enjoy listening :) If you want to take this work deeper and learn to feel empowered about every aspect of your life, book your consultation at www.mindtalesconsulting.com

17 AUG 2021 · 3 step process to make emotions your SUPERPOWER - Part 1 of 2 Do you wish that you never had a negative emotional experience ? I sure did I did not want to have negative emotional experiences - because they are painful and caused suffering But coaching world helped me realise the reason they were painful was because I was doing a terrible job of handling them And understandable as I did not know how to handle them well Nobody teaches this at school But that changes now As I want to reach you what I have learnt You will realize that these emotions are actually your strength, your unique superpower You will learn a simple 3 step process to handle any negative emotion that hits you You will make your life better because you had that negative emotion Doesn’t it sound awesome ? Tune into your favourite podcasting platform (Spotify / apple podcasts / pod bean etc.) and listen to episode 88 and 89 to master your emotions If you want support to implement this in your life, book a consultation with me at www.mindtalesconsulting.com Enjoy listening :)

10 AUG 2021 · What would you do if you would not have to experience any negative emotion? Start your own business, ask for a raise, decline calls in evening, say no more often, turn down people’s requests, tell people exactly how you feel about them ? And so much more - Right ? You will basically do whatever you want to do if you aren’t afraid of feeling negative emotions At the heart of what holds us back from living our lives exactly as we want it is our fear of negative emotion we will experience if something happens unexpectedly May be you are afraid of feeling ashamed, embarrassed or like a failure/ It’s our fear of negative emotions that causes us to hide from our lives and not do what we want to do It’s only this fear of negative emotions that’s between you and your dreams When you learn to make negative emotions your superpower, it fuels you into massive action with which no dream seems beyond reach Learning to make negative emotions your superpower causes you to gain an unshakable confidence in yourself Tune into this amazing episode where I teach you my 3 step process - step by step to make emotions your superpower This episode will remove your fear of negative emotions and experience a different level of confidence in yourself Enjoy listening :) If you want to take this skill deeper and apply it to achieve your goal with ease, book your free consultation with me at bottom right corner of www.mindtalesconsulting.com This one session will leave you with clarity you have been seeking but never been able to find :)

2 AUG 2021 · Right from the childhood, we are conditioned to follow rules - rewarded to follow rules, punished if we don’t It’s more true for us women in patriarchal society And a huge implication of that is even when we become adults we do not take full ownership of our lives We live in fear of breaking the unsaid rules and as a result limit ourselves It leads us to live a non authentic, unfulfilled life where we don’t even reach close to express our full potential In this episode we talk about the rules we are afraid of breaking and what is it costing us We also talk about why is breaking rules so hard for us and how to do it anyway You are a leader. Leaders make rules, not follow them. Learning to make rules that empower us and ditch the rules that don’t empower us and to be able to differentiate between them wisely is what makes you an unstoppable leader Tune in to learn this skill and become the true leader you are meant to be. Enjoy listening :) Want to take this work deeper with me Book a consultation at www.mindtalesconsulting.com and let’s get you to become an unstoppable leader :)

20 JUL 2021 · Ditch our back up plans and take the damn leap You have a dream but you feel afraid to take the leap What if it doesn’t work out? What if you lose what you have? What if it turns out to be wrong decision If these are thoughts you have when you think of taking a leap towards what you desire You are going to love this episode I break down and talk about what is at the heart of you not taking the leap And how solving for that one thing - makes it easier for you to take that leap Life is too short for creating back up plans y friend This life is for you to want what you want and go after what you want There is np space for back up plans in it Tune in to now to learn how to ditch the back up plans and take the damn leap And not just leap towards the big desires… leap towards smaller opportunities we face day to day Enjoy listening :) Want to take your big leap ? I can help you master the tools to gain clarity & develop the confidence that will not only make this leap easier for you but will set you up to be comfortable taking bigger leaps going forward with confidence Book your consultation at www.mindtalesconsulting.com to know how it works :)

12 JUL 2021 · How to say “No” without offending others Do you struggle to say “No” ? Do you end up doing things you don’t want to because you don’t want to offend others? Do you wish it was easier for you to get what you want without having to hurt others? Then you are in for a treat in today’s podcast episode In this episode I share with you the secret of saying a “No” without offending others Not only will this help you learn how to be able to say a no with ease and confidence without offending others, it will also help you attract situations where you say a “Yes” more often and repel situations where you need to say a “No” Don’t miss this episode Enjoy listening :) And if you need help implementing this to be able to say “No” with ease and mean it, book your free consultation here www.mindtalesconsulting.com I will be honoured to help you :)

5 JUL 2021 · Imagine how different your life would be when you know how to influence others more effectively You can get that promotion with ease You can have a grand raise while switching companies Or get your kid to do his home work without you needing to nudge him Being able to influence people is a skill that not only helps you professionally, it comes in handy for your personal life too Professionally, it helps you be an effective leader, a successful professional, Personally, it makes you a great friend and have better relationships Tune into Episode 84 to know the 3 steps that will help you influence more with ease Enjoy listening If you are an ambitious woman leader, I can help you grow and achieve your goals way faster than you even think possible. Book your consultation at www.mindtalesconsulting.com to know more :)

28 JUN 2021 · I should get up early I should spend more time with kids I should lose the weight I should spend more time in learning I should ….. Do you find yourself thinking these thoughts ? If yes, then you would really benefit from listening to this episode Ambitious and growth focused humans like you & I use the idea of growth against ourselves We make it a reason to feel bad about ourselves And it backfires It keeps reinforcing this idea that we are broken in some way as if we are doing something wrong Which in turn delays our growth Because what we truly want is freedom & choice Tune into this episode to know the one and only thing you need to trump all growth. The Growth hack that gets you to grow beyond measure without putting any rules on yourself Doing this will not only liberate you, it will also help you liberate your loved ones - your kids, your spouse, your mother in law Enjoy listening. If you need help implementing this growth hack so you not only create multi-fold impact and accomplishments but do that while feeling loved every bit of the journey, I can help. Book your consultation at www.mindtalesconsulting.com and et’s make your life a true celebration and you into an ultimate growth junkie :)

21 JUN 2021 · This episode is special It’s the first episode in “Rock star women changing the world” series In this series, I am going to bring to you stories of amazing women who are committed to changing the world My intention for this series is to not only create awareness of the amazing possibilities coaching opens up for women but also bring to you inspirational stories from across globe of women who dared to dream big and are changing the world because of that My first guest is Melanie Childers Melanie is a Master Coach for feminist entrepreneurs based in US. She now has a 6 figure (annual revenue in USD) coaching business she built from scratch which she started while she was working in a corporate job. She helps women make more money and scale their businesses without burning out. Join the fun as Melanie and I talk about wide range of topics which include why it’s important for women to have, own and talk about their money goals to the obstacles women face when they consider starting a business to the time commitment it takes to have a business to what it takes for a woman to be successful in entrepreneurship. Or just tune in to see 2 coaches hanging out and having a fun & interesting conversation about their lives and businesses Hope you enjoy this conversation as much as Melanie and I enjoyed recording it :) If you prefer watching original video conversation, its you tube link is this - https://youtu.be/KW6u1LTpCbs Check out more about Melanie’s work at http://www.melaniechilders.com/ Follow Melanie on Insta - https://www.instagram.com/theenlightenedbadass/ You must check out her amazing podcast - The Bad Bitch entrepreneur on iTunes or Spotify https://podcasts.apple.com/in/podcast/the-bad-b-tch-entrepreneur/id1568845105 Enjoy listening :)