Episode 20: Fitness modalities, goals, intentions and simple nutrition tips with the host!
Jan 12, 2021 ·
18m 37s
The year closing/2021 opening podcast is a solo affair! Jesse Velasquez (myself) will be breaking down 6 different types of fitness. The pros and cons of each. Simple nutritional habits...
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The year closing/2021 opening podcast is a solo affair! Jesse Velasquez (myself) will be breaking down 6 different types of fitness. The pros and cons of each.
Simple nutritional habits to use without tracking your macros! Lastly, how to set the RIGHT intentions and goals for 2021 from a fitness perspective.
You can visit jcvwellness.com for online personal training or nutrition coaching.
https://www.instagram.com/jcvwellness/ for social media content.
https://twitter.com/dajvshow24 for unique views on all things!
show less
Simple nutritional habits to use without tracking your macros! Lastly, how to set the RIGHT intentions and goals for 2021 from a fitness perspective.
You can visit jcvwellness.com for online personal training or nutrition coaching.
https://www.instagram.com/jcvwellness/ for social media content.
https://twitter.com/dajvshow24 for unique views on all things!
Information
| Author | Jesse Velasquez |
| Website | - |
| Tags |
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