Episode 17: All things fitness, hormones and moderation with Cara Dement

Dec 7, 2020 · 1h 10m 10s
Episode 17: All things fitness, hormones and moderation with Cara Dement
Description

Cara Dement joins Unplugged And Undeniable from St. Louis, Missouri. We get into a wide variety of topics from reverse dieting, her own decade long personal training journey as well...

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Cara Dement joins Unplugged And Undeniable from St. Louis, Missouri. We get into a wide variety of topics from reverse dieting, her own decade long personal training journey as well as the term "moderation" in the nutrition World. Lots of myths and truths told in this podcast

You can find Cara and her training/nutritional services at https://www.instagram.com/cara.veee/ and https://www.caraveee.com/shop
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Author Jesse Velasquez
Organization Jesse Velasquez
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