Ten Minute Ritual for Muscle Maintenance
May 12, 2015 ·
14m 26s
Gyms fail most people, because your body needs stimulating movement every single day. Ten minutes each morning (Coach Kim does hers in pj's) eliminates the stress of the time commitment...
show more
Gyms fail most people, because your body needs stimulating movement every single day. Ten minutes each morning (Coach Kim does hers in pj's) eliminates the stress of the time commitment and wasted expense of the gym membership. But it boosts your metabolism and energy and works the entire body. For the same workout with images, set up an account at www.inmotionworkouts.com.
show less
Comments
Jose Luis
8 years ago
Good topic
Radio Polo
8 years ago
congratulations
Information
| Author | inSHAPE Fitness |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
