Slow and Steady Muscle Maintenance Workout 2/16
Feb 16, 2016 ·
21m 19s
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Description
Join Coach Kim for this slow but steady movement session for your weekly routine that will wake up your body, boost your metabolism and strengthen your entire body. No equipment...
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Join Coach Kim for this slow but steady movement session for your weekly routine that will wake up your body, boost your metabolism and strengthen your entire body. No equipment needed. Bare feet preferred! Each week on Tuesday mornings at 6:00 am Eastern time.
show less
Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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