Range of MoJo (15-min yoga routine)
Mar 2, 2015 ·
19m 37s
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Description
This 15-minute mini yoga routine is a perfect energy boost mid day or on those mornings when you simply don't have time for the gym. Coach Kim will guide you...
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This 15-minute mini yoga routine is a perfect energy boost mid day or on those mornings when you simply don't have time for the gym. Coach Kim will guide you through 15 moves/poses and help you focus on proper breathing, posture, balance, and control. For the same routine with visual guides, set up a trial account at www.inmotionworkouts.com.
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Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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