Pre Holiday Body Blast Mini
Dec 4, 2017 ·
15m 33s
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Description
Join Coach Kim for a 15-minute equipment free workout that you can do on your living room floor before your hectic day begins during the holiday season (or anytime of...
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Join Coach Kim for a 15-minute equipment free workout that you can do on your living room floor before your hectic day begins during the holiday season (or anytime of the year). With a dynamic warm up and focus on posture and core strength, the intervals work the entire body and will leave you feeling great.
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Information
Author | inSHAPE Fitness |
Organization | inSHAPE Fitness |
Website | - |
Tags |
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