Muscle Maintenance - Level 3 Low Impact

Oct 6, 2014 · 16m 46s
Muscle Maintenance - Level 3 Low Impact
Description

Muscle Maintenance routines are vital to your body's daily metabolic boost and injury-free function. A daily dose, even 10 minutes in length, can increase your energy, develop stronger posture, and...

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Muscle Maintenance routines are vital to your body's daily metabolic boost and injury-free function. A daily dose, even 10 minutes in length, can increase your energy, develop stronger posture, and yes, even help you lose weight. This low impact routine was generated by www.inmotionworkouts.com, our proprietary online exercise program. Set up a free account and give it a try today!
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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