Settings
Light Theme
Dark Theme

Morning Maintenance Basics: 10 Min Boost

Morning Maintenance Basics: 10 Min Boost
Jul 13, 2015 · 16m 13s

Stop wasting your exercise time going to and from the gym and get results in your living room each morning. This ten minute metabolic boost is low impact but chock...

show more
Stop wasting your exercise time going to and from the gym and get results in your living room each morning. This ten minute metabolic boost is low impact but chock full of stimulating movements that use no equipment. Coach Kim from inSHAPE in New York City will guide you, and you can read more about her team at www.bodybyinshape.com.
show less
Information
Author inSHAPE Fitness
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search