Monday, Mar 10 Level 1 Difficulty
Mar 10, 2014 ·
15m 43s
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Description
This pre-conditioning equipment free routine is perfect for someone who is simply trying to develop better exercise habits and knows that the home is the best place to guarantee success!...
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This pre-conditioning equipment free routine is perfect for someone who is simply trying to develop better exercise habits and knows that the home is the best place to guarantee success! Join Coach Kim for these foundational moves and Move It Monday! For other gym free fitness, visit www.bodybyinshape.com.
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Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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