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Monday Blues Workout

Monday Blues Workout
Mar 19, 2018 · 13m 26s

Shake off the Monday blues with this quick but dynamic 12-minute routine with Coach Kim. No equipment is needed, and it's a great way to boost your energy and your...

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Shake off the Monday blues with this quick but dynamic 12-minute routine with Coach Kim. No equipment is needed, and it's a great way to boost your energy and your metabolism as you start the day (any way works).
show less
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Author inSHAPE Fitness
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