Monday Blues Workout

Mar 19, 2018 · 13m 26s
Monday Blues Workout
Description

Shake off the Monday blues with this quick but dynamic 12-minute routine with Coach Kim. No equipment is needed, and it's a great way to boost your energy and your...

show more
Shake off the Monday blues with this quick but dynamic 12-minute routine with Coach Kim. No equipment is needed, and it's a great way to boost your energy and your metabolism as you start the day (any way works).
show less
Information
Author inSHAPE Fitness
Organization inSHAPE Fitness
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search