It's Going to be a Great Day 12-Min Workout
Jan 10, 2018 ·
16m 2s
A short routine in the morning is not an easy habit to create. Despite the obvious logic, the idea of getting up every morning to exercise for just 12 minutes...
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A short routine in the morning is not an easy habit to create. Despite the obvious logic, the idea of getting up every morning to exercise for just 12 minutes is a hard as commiting to a 60-minute spin class. But let's try it any way. Coach Kim will guide you through a full-body session that requires NO equipment and that works your entire body. For other great podcast sessions or to meet with Kim, visit bodybyinshape.com.
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| Author | inSHAPE Fitness |
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