Invention of the Treadmill and Cardio Workouts
Sep 24, 2018 ·
21m 16s
Is the treadmill one of modern man's greatest fitness inventions or do the equipment companies have so many of us fooled? Join Coach Kim for this podcast about the history...
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Is the treadmill one of modern man's greatest fitness inventions or do the equipment companies have so many of us fooled? Join Coach Kim for this podcast about the history of the treadmill and the notion of the "cardio" workout. Note: listen in for important tips that you can apply the next time you lace up your sneakers!
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