Fall Body Boost

Sep 16, 2015 · 13m 30s
Fall Body Boost
Description

Take 12 minutes with Coach Kim Watkins from inSHAPE Fitness in New York City to boost your metabolism on those mornings when you know that you won't make it to...

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Take 12 minutes with Coach Kim Watkins from inSHAPE Fitness in New York City to boost your metabolism on those mornings when you know that you won't make it to the gym. This routine will boost your heart rate, work all of your major muscles and leave you feeling great. To build your own workout, sign up for www.inmotionworkouts.com.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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