Eight Minutes for Energy Workout

Jan 29, 2015 · 10m 31s
Eight Minutes for Energy Workout
Description

Ever spend eight minutes staring at a blank screen, checking Facebook, munching on chips? We know that you have eight minutes during your day, and this quick routine will do...

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Ever spend eight minutes staring at a blank screen, checking Facebook, munching on chips? We know that you have eight minutes during your day, and this quick routine will do wonders for your energy level, productivity, and yes, your metabolism. For a version with images, set up a free account and upgrade for free with this promo code: podcastinmotion.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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