Eight Minutes for Energy Workout
Jan 29, 2015 ·
10m 31s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Ever spend eight minutes staring at a blank screen, checking Facebook, munching on chips? We know that you have eight minutes during your day, and this quick routine will do...
show more
Ever spend eight minutes staring at a blank screen, checking Facebook, munching on chips? We know that you have eight minutes during your day, and this quick routine will do wonders for your energy level, productivity, and yes, your metabolism. For a version with images, set up a free account and upgrade for free with this promo code: podcastinmotion.
show less
Information
Author | inSHAPE Fitness |
Organization | inSHAPE Fitness |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company