Cold Weather Conditioning
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Visits to gyms spike in January, but lets face it, on really cold days, most people skip the workout in favor of warmth. This 20 minute routine will boost your...
show moreInformation
Author | inSHAPE Fitness |
Organization | inSHAPE Fitness |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company