Basic Boost for Energy and Metabolism
Oct 16, 2017 ·
16m 10s
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Description
Join Coach Kim for 15 minutes of basic equipment free moves that will boost your energy and metabolism! Suitable for all ability levels, you will improve your posture, balance, core...
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Join Coach Kim for 15 minutes of basic equipment free moves that will boost your energy and metabolism! Suitable for all ability levels, you will improve your posture, balance, core strength and heart health. Skip the gym without the guilt today!
show less
Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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