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It's flu season which means you can't open your computer without being told to consume 90 glasses of orange juice a day to get all the Vitamin C your body can handle. But does Vitamin C actually help with immunity and preventing the flu? How does Vitamin C work and what are some ways we can protect ourselves from the flu? In this podcast episode we go through the research and give you some answers and dispel some common science misconceptions. We also read some real tweets and oh boy are they good. You can find all the sources and a full transcript of the episode on our website, http://www.justnascience.com as well as YouTube videos, blog posts, and more!

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