Top 5 tips to sleep better and longer
Feb 14, 2021 ·
5m 29s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
f you're anything like me your night goes something like this after an exhausting day you brush your teeth get into your Licorne theme pajamas snuggle up in bed, turn...
show more
f you're anything like me your night goes something like this after an exhausting day you brush your teeth get into your Licorne theme pajamas snuggle up in bed, turn the lights off and then nothing.
No, not the good kind of nothing literally ten seconds ago. I felt like I would die if I didn't get into my bed, and now I'm perfectly awake, kind of nothing.
So you try to squeeze your eyes tighter, or maybe I'm just not in a comfortable position. Yeah, that'll Solve it, but now the clock ticks and you become increasingly more aware of every waking second of sleep time that you're losing and how increasingly bad two more will be only you could have just slept at school or work. It was so easy then but now in the Solitude of night.
show less
No, not the good kind of nothing literally ten seconds ago. I felt like I would die if I didn't get into my bed, and now I'm perfectly awake, kind of nothing.
So you try to squeeze your eyes tighter, or maybe I'm just not in a comfortable position. Yeah, that'll Solve it, but now the clock ticks and you become increasingly more aware of every waking second of sleep time that you're losing and how increasingly bad two more will be only you could have just slept at school or work. It was so easy then but now in the Solitude of night.
Information
Author | A.L. |
Organization | A.L. |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company