I am a yoga teacher, MBSR practitioner and a member of the international alliance of holistic therapists. I am really passionate about teaching people to be their best versions.
I am a yoga teacher, MBSR practitioner and a member of the international alliance of holistic therapists. I am really passionate about teaching people to be their best versions.
This podcast will include a series of meditation sessions guided by Geerish who is an MBSR practitioner, yoga teacher and also a member of the international alliance of holistic therapists.
The p...
The show is about goal setting and personal development. The author is an MBSR practitioner and will add a mindfulness perspective to the podcasts from time to time.
