Contacts
Info
This podcast will include a series of meditation sessions guided by Geerish who is an MBSR practitioner, yoga teacher and also a member of the international alliance of holistic therapists....
show more
This podcast will include a series of meditation sessions guided by Geerish who is an MBSR practitioner, yoga teacher and also a member of the international alliance of holistic therapists.
The podcasts can be used for your own practice and all you need to do is find a quiet place, sit or lie down and let go as you are guided into the process.
show less
The podcasts can be used for your own practice and all you need to do is find a quiet place, sit or lie down and let go as you are guided into the process.
Episodes & Posts
Episodes
Posts
8 JUN 2021 · These are notes from my journal and has affirmations on healing, sadness and depression
13 OCT 2020 · Gratefulness meditation with positive affirmations
4 JUN 2020 · Abundance guided meditation for the thinking results FB page led by Geerish
7 MAY 2020 · A Short 10 minutes guided meditation session on letting go.
16 APR 2020 · Three deep breaths meditation session with affirmations
8 MAR 2020 · A guided meditation which accompagnies you to a waterfall and helps you to restore yourself.
20 FEB 2020 · A goal setting visualisation meditation session with peaceful music in the background.
16 FEB 2020 · The podcast goes through positive affirmations which you may all listen to on a daily basis to start your day fresh.
8 FEB 2020
24 JAN 2020 · The podcast helps listeners to relax and sleep.
This podcast will include a series of meditation sessions guided by Geerish who is an MBSR practitioner, yoga teacher and also a member of the international alliance of holistic therapists....
show more
This podcast will include a series of meditation sessions guided by Geerish who is an MBSR practitioner, yoga teacher and also a member of the international alliance of holistic therapists.
The podcasts can be used for your own practice and all you need to do is find a quiet place, sit or lie down and let go as you are guided into the process.
show less
The podcasts can be used for your own practice and all you need to do is find a quiet place, sit or lie down and let go as you are guided into the process.
Information
| Author | Geerish Ramgolam |
| Organization | Geerish Ramgolam |
| Categories | Religion & Spirituality |
| Website | eternalmushinltd.8b.io |
| geerish.ramgolam@gmail.com |
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