Episode-37 Alex Charmoz: The Vegan Yogi Doctor
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Description
Alex Charmoz is an Emergency Medicine Doctor in Southern California. Finding yoga as a way to heal from an injury sustained while rock climbing, he has found guidance through the...
show moreIn this episode YIV's Holly Skodis and Alex Charmoz discuss:
Ashtanga yoga & Alex's journey with teacher Stan Woodman (episode 2)
Alex's vegan journey
Alex's experience working as an ER doctor in a low-income area hospital.
Eating Vegan on $1.50 a day
Health benefits of eating a whole foods plant-based diet
Alex's journey to yoga after a rock climbing injury
Alex's Vegan Facts of Life PDF
Download Alex's Facts of Life PDF
Supporting online resources:
https://ods.od.nih.gov/factsheets/list-all/
https://www.pcrm.org/good-nutrition/nutrition-for-clinicians
https://www.veganhealth.org
https://www.nutritionfacts.org
https://www.pcrm.org/yourbodyinbalance
https://www.ornish.com/proven-program/nutrition/
Connect with Alex:
Email: ajcharmoz@gmail.com
Facebook: @Alexjacques
Information
Author | Yoga Is Vegan |
Organization | Yoga Is Vegan |
Website | - |
Tags |
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