Moving the torso, feeling in the torso

Moving the torso, feeling in the torso

0 0 2 months ago
Moves on offer: torso movements from seated and from standing. Focus on offer: notice whether there's feeling in your torso. You can do or not do any of the practices, and in whatever manner or degree you choose. More info in the show notes below and at https://esthermpalmer.com

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Welcome back to Moved to Heal and thanks for tuning in!

What’s in this episode?
In this week's movement episode, I'm offering moves from seated and standing, an inviting you to notice feeling in ... See More

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