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Top 5 Dunk Tips: How to Start Training! 1/5

Aug 7, 2019 · 13m 56s
Top 5 Dunk Tips: How to Start Training! 1/5
Description

Part 1 of 5 starts with how to start!! I get this question often and I always tell everyone the same thing. Start by maximizing your performance by jumping. Health...

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Part 1 of 5 starts with how to start!! I get this question often and I always tell everyone the same thing. Start by maximizing your performance by jumping. Health is a priority, start your journey by building a solid foundation. This way you can make long term progress in the next phases of training. It's not about following a program, it's about learning what your individual needs are. GET TO WORK LETS GOOO!
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Author Steven Celi
Organization Steven Celi
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