90. Painful Sex & Pelvic PT with Dr. Krystyna Holland
Mar 24, 2021 ·
31m 21s
Have you or your partner experienced pain during sex? How about incontinence, leakage, or tightness that you're too embarrassed to talk to you doctor about? I have been a huge...
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Have you or your partner experienced pain during sex? How about incontinence, leakage, or tightness that you're too embarrassed to talk to you doctor about? I have been a huge proponent of using pelvic floor physical therapy for clients who are struggling with these issues that aren't talked about. In this episode, I'm chatting with Dr. Krystyna Holland a physical therapist who specializes in the provision of trauma-informed pelvic floor care to individuals across the gender identity spectrum. We discuss what is pelvic floor PT, what to expect at a first appointment, how it helps many issues you wouldn't think about, the stigma of talking about sex with your doctor, dilators, and much more.
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| Author | Kristie Overstreet |
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