Time to be let in on a little secret about burning fat and losing weight for good. Losing weight doesn’t have to be hard and it can so beneficial for your health in ways you never considered. Dr Raj Banerjee covers what you need to know about fat loss and what your body shape is telling you about your overall health. Many people search for the best way to lose that stubborn belly fat and find an overwhelming amount of success stories. This is a common mistake. People hop on board with what works for others.

Unfortunately, this method of attack proves to do more harm than good. Turns out that there is a staggeringly low success rate of only 3%. That is why Trista Polo and Dr. Raj Banerjee are sitting down to tell you everything you need to know about fat loss. They’ll hit important topics on what is preventing people from losing weight, along with how to identify your body type.

How your hormones function and capitalizing on knowing your body type, are key essential in combating that ugly belly fat. Raj explains the seven tips you need to know about fat loss. He will identify the four main body types and how to spot them. This diet programs are a waste of time and health. Everything you need to know about fat loss comes from educating yourself about making a healthy body.

Identifying the Four Main Body Types

The main focus is that certain hormones are responsible for tell your body where to send fat. These hormones are one of the key indicators when identifying body types. Dr. Banerjee hones in on the main four body type. There are several other body than these four, but these are the main ones. He briefly explains each of the four types:

Adrenal: This type is common link with fat being stored in the abdomen and torso and is generally accompanied by thinner legs and arms.

Estrogen: This particular type has cellulite-like fat and is most commonly stored in the low abdomen, buttocks, and breast regions of the body. The fat in this area tends to be soft and referred to as flabby.

Thyroid: The thyroid is the key component in how the metabolism effectively operates and burns fat. Thyroid receptors are everywhere in your body and this particular type isn’t about fat. It distributes weight all over the body and is more of a receptor blocker, preventing them from properly communicating. This accounts for weight that is spread throughout the body due to blockage between cells.

Liver: This type of body is fairly simple to spot. These are typically people with large, round, hard stomachs. It feels hard, but is actually a massive buildup of fluid. This can be extremely bad for your heart.

Important Before You Begin To Lose Weight

What could possibly be more important than losing weight? You never see an overweight healthy person. People aren’t overweight because they eat too much or don’t always exercise. They are fat because there is some part of the body that isn’t healthy, period!

Individuals that have heart disease, diabetes, arthritis, and obesity. This is their body telling them that they are unhealthy. In order to lose weight, the body needs to be healthy. A healthy body has no problem naturally burning fat and effortlessly keeping it off.

Trista and Dr. Raj Banerjee also confront other issues that affect a person from effectively losing weight:
- How synthetic environmental hormones affect weight loss.
- Keeping weight off, means keeping glands healthy.
- Ways to identify hormone triggers for fat loss.
- Education on everything you need to know about fat loss.

Find Out More on Losing Fat

Interested in learning more tips and techniques to effectively promoting a healthy body and keep stubborn fat from controlling your life. Take control and build a healthy body. Dr. Banerjee offer amazing information as he goes into detail on building a healthier body. Spend 20 minutes and listen to the entire podcast as Trista Polo and Dr. Raj Banerjee go into detail on everything you need to know about fat loss.

Listen in each week as Trista Polo and Dr. Raj Banerjee discuss the health crisis we are in today and what you can do to reclaim your health and your life. Dr. Banerjee, a leading health expert is the creator of the “Take Control of Your Health Webinar”, a free webinar that concentrates on belly fat, hormones and stress.

Register for the free seminar at www.getleantoday.com/webinar

Integrative Health Care of St. Louis LLC
1115 Olivette Executive Pkwy
Suite 100
St. Louis MO 63132
Phone #: 314-282-3990

Website and to Subscribe to podcast: www.getleantoday.com