So your established friends are getting married and/or having kids and you've found the relationship's changed. You're still cool, but feel like something's missing and you need a new perspective.

Sounds like you need a new friends. But, when you're already comfortable with those around you, how do you go about making new friends when you're in your 30s?

The concept may be harder than you think, and in this episode of 'Adult-ish,' host Afiya and co-host Vincent Bernard talk about just that. The duo give personal accounts of how they're attempting to integrate new people into their lives after already making life-long friendships and bonds with those in their circle.

The episode culminates on Afiya's own current steps in making friends and the childish awkwardness that's beginning to resurface!

Take a listen on how we're learning to make NEW friends and hit us up on the socials below with your feels:

Host: Afiya A.
http://twitter.com/adultishp0dcast
http://instagram.com/adultishp0dcast
http://twitter.com/lajoliepoeta
http://instagram.com/alja0214

Co-Host: Vincent Bernard
https://www.facebook.com/vincent.bernard.543
http://instagram.com/vincentbernard_83
http://www.twitter.com/vincebernard

Have your own story to tell? Chat with the hosts at afiya@digidisnet.com.