S3 E2 - Supplements Are Stupid

Jul 12, 2020 · 31m 36s
S3 E2 - Supplements Are Stupid
Description

Let's be smarter about them! Part 1 of the Defining Dad Bod supplement series - The supplement industry is a multimillion-dollar industry that both poorly regulated and convoluted. Today we...

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Let's be smarter about them!

Part 1 of the Defining Dad Bod supplement series -

The supplement industry is a multimillion-dollar industry that both poorly regulated and convoluted.

Today we dive into the pertinent mindset and understanding necessary to get a handle on the supplements we will cover in this series so that we can truly understand both their utility and function in reaching your goals.

From researched quality and quantity to Placebo and Polyphenols this episode will lay solid groundwork by which to understand your supplement program.

*Hint - some are worth your money…many are NOT

Mentioned

More Info On Supplements

Definingdadbod.com/blog/supps

Do Some Of Your Own Research!

examine.com

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Definingdadbod.com/trufit

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(Save $25 with Checkout code: INSTAJULY2020)

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Information
Author Alexander VanHouten
Organization Coach Alex VanHouten
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