S1 E25 - HIIT Training
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Description
Flex Friday Not everyone should be trying to incorporate "high intensity interval training". Let's talk about what it is and how to use it in your program best! Video version:...
show moreNot everyone should be trying to incorporate "high intensity interval training". Let's talk about what it is and how to use it in your program best!
Video version:
https://betterdaily.disciplemedia.com/posts/2489
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Information
Author | Alexander VanHouten |
Organization | Coach Alex VanHouten |
Website | - |
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