S1 E55 - Building Muscle
Dec 31, 2021 ·
14m 29s
Flex Friday Some use exercise like a sledgehammer. We use it like a scalpel. Let's talk about how to lift more effectively! Join the Better Daily* Family today: https://betterdaily.live Use...
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Flex Friday
Some use exercise like a sledgehammer. We use it like a scalpel.
Let's talk about how to lift more effectively!
Join the Better Daily* Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
*“Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day!
show less
Some use exercise like a sledgehammer. We use it like a scalpel.
Let's talk about how to lift more effectively!
Join the Better Daily* Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
*“Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day!
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| Author | Alexander VanHouten |
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