What's holding you back?

Do you wake up every morning thankful for the world around you? Are you making the most out of the opportunities at hand? Are you truly adopting the best mindset you could in your life, your health, and your fitness?

Meet Brian - a man who despite his years diagnosed with Ehler's Danlos, Testicular Cancer, ADHD, Dyslexia, Aspergers, and now Multiple Sclerosis is not curled up in a fetal position suffering needlessly every day. Instead Brian has devoted his life to helping others face their journey and obstacles therein with joy, grace, and a stubborn will to make suffering "background noise".

Join me while we dive into some of the keys to growing beyond your current limits!

Support the show!

www.patreon.com/definingdadbod

Connect with Brian

www.facebook.com/brianrkingmsw

Thank you for listening, subscribing, and reviewing!