EP 66 - Off Seasons, Olympic Lifting, Indoor Cardio, and more
Oct 29, 2020 ·
41m 36s
0:00 - Training Through Pregnancy 4:17 - Cardio with Bad Air Quality 7:24 - What to look for in a Personal Trainer 11:30 - Should You Add Salt to Your...
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0:00 - Training Through Pregnancy
4:17 - Cardio with Bad Air Quality
7:24 - What to look for in a Personal Trainer
11:30 - Should You Add Salt to Your Water
14:56 - Strength Training for Parkour
17:44 - How I got into Kettlebells
21:27 - Training after a Professional Football Career
24:33 - Drills for Getting Under the Bar
28:56 - Training HR in the 10,000 Swing Challenge
32:02 - Grip Affecting Strength Development
33:57 - Strength Training for Martial Artists
36:27 - What I mean by Off Season
39:51 - Are Front Squats Enough?
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
show less
4:17 - Cardio with Bad Air Quality
7:24 - What to look for in a Personal Trainer
11:30 - Should You Add Salt to Your Water
14:56 - Strength Training for Parkour
17:44 - How I got into Kettlebells
21:27 - Training after a Professional Football Career
24:33 - Drills for Getting Under the Bar
28:56 - Training HR in the 10,000 Swing Challenge
32:02 - Grip Affecting Strength Development
33:57 - Strength Training for Martial Artists
36:27 - What I mean by Off Season
39:51 - Are Front Squats Enough?
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
Information
| Author | Dan John |
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