EP 20 - Middle Age Fat Loss, Cycling, Ab Exercises, and More
Jan 16, 2020 ·
33m 58s
We dive right into the questions this episode and answer a bunch of them! We have questions ranging from cycling, discus world records, the best ab exercises, fat loss in...
show more
We dive right into the questions this episode and answer a bunch of them! We have questions ranging from cycling, discus world records, the best ab exercises, fat loss in your 60s, whether you should learn to front squat, big lift rituals, and lots more. I hope you enjoy.
As always, thanks for listening!
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Have a question? Send it to podcast@danjohnworkouts.com
[Dan John Workouts](www.danjohnworkouts.com)
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As always, thanks for listening!
---
Have a question? Send it to podcast@danjohnworkouts.com
[Dan John Workouts](www.danjohnworkouts.com)
Information
| Author | Dan John |
| Website | - |
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