EP 136 - Kbs vs. Olympic Lifts, Tabata Swings, Being Mellow, and More
Mar 24, 2022 ·
46m 26s
0:00 - Intro 1:30 - KBs vs. Olympic Lifts 5:22 - Double 32kg Standards 10:14 - Swings for Tabata 11:59 - Becoming Mellow 14:37 - Training Raw Beginners 19:29 -...
show more
0:00 - Intro
1:30 - KBs vs. Olympic Lifts
5:22 - Double 32kg Standards
10:14 - Swings for Tabata
11:59 - Becoming Mellow
14:37 - Training Raw Beginners
19:29 - Modifying Transformation Program
22:49 - Hook Grip Pain
25:53 - Buying a Mattress
29:59 - First Child Advice
34:09 - Recovery for Runners
36:31 - Narrow KB Technique
38:19 - Does BMI Matter?
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
show less
1:30 - KBs vs. Olympic Lifts
5:22 - Double 32kg Standards
10:14 - Swings for Tabata
11:59 - Becoming Mellow
14:37 - Training Raw Beginners
19:29 - Modifying Transformation Program
22:49 - Hook Grip Pain
25:53 - Buying a Mattress
29:59 - First Child Advice
34:09 - Recovery for Runners
36:31 - Narrow KB Technique
38:19 - Does BMI Matter?
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
Information
| Author | Dan John |
| Website | - |
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