Westerly Crossfit, Owner/Founder -Biggest differences in training from being a Senior, 35-39/40-44yr lifter -Advice for Youth/Junior/Senior Lifters -Training environment: Training solo vs training partners -What your Deload week look like...
show moreAuthor | Crossfit Goldsboro |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Browse Spreaker Catalogue to discover great new content
Browse Spreaker Catalogue to discover great new content
It's so quiet here...
Time to discover new episodes!