Nutriton, Values and Behaviour Change with Maya Robinson

Nutriton, Values and Behaviour Change with Maya Robinson - @acryforhealth

Mar 1, 2022 · 1h 4m 26s

Description

This is one of my longest podcasts to date, primarily because we just had a lot of fun talking about the psychology of nutrition and then following that conversation down...

This is one of my longest podcasts to date, primarily because we just had a lot of fun talking about the psychology of nutrition and then following that conversation down the rabbit hole!

Maya brings a lot of great insights that I think people will really find valuable. Nutrition isnt just a simple catchy slogan telling you what to eat, it is about learning how to navigate the behavioural and emotional roller coaster we live in these days. That takes both time & practice.

As always I hope you guys enjoy this podcast and feel free to reach out to either of us if you would like to discuss any of it further!

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