Any Long Term Change Needs an Identity Change
Apr 25, 2020 ·
31m 11s
A longer episode today as I go over one of my favorite topics. Change & more importantly, identity change. Long term results will only come if we can change the...
show more
A longer episode today as I go over one of my favorite topics.
Change & more importantly, identity change.
Long term results will only come if we can change the mental picture we hold of ourselves. Our self image needs to change with our goals and expectations if we expect to see sustainable results.
We must be actively directing our self-talk moment to moment so we can allow ourselves to be in charge of what thoughts and actions we engage in and which we replace.
I dive in on my own experiences too and what actionable steps you can take to do the same.
show less
Change & more importantly, identity change.
Long term results will only come if we can change the mental picture we hold of ourselves. Our self image needs to change with our goals and expectations if we expect to see sustainable results.
We must be actively directing our self-talk moment to moment so we can allow ourselves to be in charge of what thoughts and actions we engage in and which we replace.
I dive in on my own experiences too and what actionable steps you can take to do the same.
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| Author | Lewis Pratten |
| Website | - |
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