Focus, Emotional Control & How to Master Anything

Aug 21, 2020 · 20m 42s
Focus, Emotional Control & How to Master Anything
Description

Focus is the skill above all skills. Where we place our focus/attention, is where we direct our energy. We need to learn how to use our focus more effectively if...

show more
Focus is the skill above all skills.

Where we place our focus/attention, is where we direct our energy.

We need to learn how to use our focus more effectively if we want to break old habits and patterns of behaviour.

Being able to focus and stay present is what ultimately gives us the power to take control of our decision making and build self discipline.

Learn why we need to focus & how to build the skill.
show less
Information
Author Lewis Pratten
Organization Lewis Pratten
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search