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Focus, Emotional Control & How to Master Anything

Focus, Emotional Control & How to Master Anything
Aug 21, 2020 · 20m 42s

Focus is the skill above all skills. Where we place our focus/attention, is where we direct our energy. We need to learn how to use our focus more effectively if...

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Focus is the skill above all skills.

Where we place our focus/attention, is where we direct our energy.

We need to learn how to use our focus more effectively if we want to break old habits and patterns of behaviour.

Being able to focus and stay present is what ultimately gives us the power to take control of our decision making and build self discipline.

Learn why we need to focus & how to build the skill.
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Author Lewis Pratten
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